Youth Sports Performance

Fun Training Sessions Focused on Building Physical Performance for Sports. Each session is led by a Personal Trainer helping your athlete dial in proper form and technique.

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Our Youth Sports Performance Offers...

Youth Sessions (Ages 7-18) focused on Sports Performance.
2 Session Types: Speed & Agility + Strength & Conditioning.

[Note: May mix and match session types according to how many sessions a week commited]


One Session Per Week: $17/Week (or) $68/4 Weeks

Two Sessions Per Week: $34/Week (or) $136/4 Weeks

Three Sessions Per Week: $51/Week (or) $204/4 Weeks

Four Sessions Per Week: $68/Week (or) $272/4 Weeks

Skills & Ability

Your athlete will develop skills and athletic ability to translate to their sport. Sessions providing structured workout to provide results.

Stay Fueled

Our program helps athletes develop healthy habits to stay fueled and perform at their best.

Teamwork & Leadership

Group session teach teamwork. Working together and competing with the same goal, to get better.


Our kids develop self-accountability and confidence, which makes them more coachable and streamline their progress

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Book a free intro today so we can learn more about your athlete(s) and to come checkout the facility!
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